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"The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience."
~Eleanor Roosevelt

 

ATTENTION: EMERGENCY HEALTH ALERT

Health Alert !!—The 12 Warning Signs of Health

  1. Persistent presence of support network.
  2. Chronic positive expectations; tendency to frame events in a constructive light.
  3. Episodic peak experiences.
  4. Sense of spiritual envolvement.
  5. Increased sensitive.
  6. Tendency to adapt to changing conditions.
  7. Rapid response and recovery of adrenaline system due to repeated challenges.
  8. Increased appetite for physical activity.
  9. Tendency to identify and communicate feelings.
  10. Repeated episodes of gratitude, generosity or related emotions.
  11. Compulsion to contribute to society.
  12. Persistent sense of humor.
If five or more of these indicators are present,
you may be at risk for totally awesome health.

If you’d like to receive Donna’s monthly mindbody health tips, please let her know by emailing her at .

Mind-Body Center, 720.685.7474